In coach training this weekend, I realized the best gift Mike has ever given me.
The greatest gift Mike has given me is the freedom to be who I am, accepting and loving me just the way I am. As long as I’ve known him (since middle school), he has not tried to change me. He meets me where I am without judgement, only openness and love.
My first thought in response to this realization was pure gratitude and wonder.
Next thought: My wish is that I can give him the same gift in return.
Now I realize a gift even more powerful than either of these, one I wish to give as well.
I could give this gift to myself. Imagine if I gave myself 100% freedom to be who I am. What if I began to love and accept myself as the person I am in this moment?
Most of the stress and unhappiness in my life comes from self-criticism. From believing that I’m not good enough, that I should be more, do more. That I should be x, y, or z, even though that’s not me. So imagine how wonderful it would be, how my life would change, if I was kind to myself. If I was as loving and accepting of myself as Mike is to me.
Starting today, I will give myself this gift. And I will receive this gift from myself.
As I type this I’m a little scared. Like wow, this is a big commitment. But I have the power to make this change, one thought at a time. Though it won’t be easy, it will be worth it.