between me and who i really am

by Joanna on May 9, 2013

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In a recent interview, I was asked: “Do you love who you’ve become?” My response was “I don’t believe I’ve become anyone, I’ve just released all that was blocking me from who I really am.” ~Gabrielle Bernstein, May Cause Miracles

I read this and thought YES! This is my journey!

Trying to release all that’s blocking me from who I really am is exactly the process I’m going through right now. It’s certainly not easy. I feel vulnerable. There’s a lot of fear here. And fear can make you grip on tightly to things that are familiar regardless of how well they serve you.

Some things that are blocking me:

guilt | fear | lack of boundaries | limiting beliefs | my inability to say no

So it’s a process.

But I’m ready to let my true light shine all the time. Not just when I feel safe to do so. I do love the person I am underneath it all and I’m slowly growing my courage and letting go of all the things that keep her small.

What are some things that may be blocking you from who you really are?

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my really big dreams

by Joanna on May 8, 2013

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Over on my business blog, I recently asked my readers to admit their ambition. The first step in a dream come true is acknowledging the dream at all.

To encourage you to share your dreams, to lead by example, to practice what I preach, and to take the first step in making them come true, I thought I’d share my ambitions here.

My really big dreams:

Self-employed and debt-free by thirty through a six-figure coaching business

Write a best selling personal development book

Throw myself into motherhood (I’m going to be honest, this petrifies me at this point)

Create a home that is warm and welcoming

Host a regular Sunday brunch at our house for the people we love most. So that they know we’ll be there.

Coach on Capitol Hill

Build a premier coaching group for women, one that has the power to give back in a big, big way

Cultivate a love-only relationship between me and my body

Continue to grow the love in my marriage so that years from now we’re still giggling in the morning and dancing in the kitchen

Host a big, fancy, outdoor joint 25th anniversary and 50th birthday party

Join me!

Share one of your dreams in the comments!

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the star spangled banner

by Joanna on April 29, 2013

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This weekend we checked three things off my DC bucket list: hike on Roosevelt Island, drinks with friends on the waterfront in Georgetown, and visiting the Smithsonian to see the first lady dresses!

It was a great weekend all around but the piece that really struck me, really impacted me, was something I didn’t even expect to see: the original star-spangled banner.

The small exhibit dedicated to the flag that inspired the National Anthem really touched me. I didn’t know that the Star-Spangled Banner was written by Francis Scott Key, who has a bridge named after him going between Georgetown and Virginia.  Something about making that connection hit home for me. I guess it was like “oh, that’s who Francis Scott Key is. Yes, I guess he should have a bridge named after him.” Then thinking about the emotion that inspired the song, wow. And just as I was wrapping my head around that, around the relief, the hope, the pride he must’ve felt when he saw the flag flying at Fort McHenry, I turned the corner and saw it.

The original Star Spangled Banner.  Oh my god.  It took my breath away.

In her gown dedication speech, Michelle Obama spoke of the importance of the Smithsonian Museum and how the items throughout the museum remind us that America was built, our history written by real live people.

That’s exactly how I felt when I saw the flag. Just like wow. Someone made this. Someone wrote that song. My sense of appreciation for the National Anthem and for the American flag grew significantly. And I was proud.

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between work and bed

April 22, 2013

I’m realizing how much time there actually is between the time I get off work and the time I go to bed.  (And that’s really saying something considering how early I get in bed…usually around 9pm.) For the first time since I graduated college, I don’t have a million things going on after work. When [...]

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go at your own pace: what to do when you have two

April 8, 2013

A while ago I wrote about going at your own pace in life and not comparing where you’re at with others. It hit me this morning that we often struggle to find a good pace within ourselves, that this conflict is often an internal one. As I mentioned in this post last week, I really [...]

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what i want right now

April 3, 2013

What I want in my life right now, more than anything, is time for me. Time to lay in bed and look out the window. Time to cook delicious meals for myself and my husband.  Time to read and read and read some more. I want to get my nails done. I want to go [...]

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the blue dress

April 2, 2013

On the way to LOFT at lunch yesterday I said to my friend “I’ve been feeling a little pudgy lately, finally realizing how much weight I put on this winter so I’m just going to look for a cardigan to go over the dress I already have. I was trying on dresses at H&M this [...]

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